luis rey 44:15 row
8,523
Meters
44:15.0
Time
2:35.7
Pace
453
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 130 |
June 19, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.0 | 8,523 | 2:35.7 | 93 | 618 | 25 | 135 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 27 | 128 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 123 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 135 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 25 | 135 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 25 | 141 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 26 | 137 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 141 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 25 | 134 |
| 44:15.0 | 826 | 2:34.3 | 95 | 627 | 25 | 149 |
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Workout Graph
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