luis rey 25:43 row
5,131
Meters
25:43.6
Time
2:30.4
Pace
278
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 134 |
April 09, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.6 | 5,131 | 2:30.4 | 103 | 653 | 26 | 133 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 118 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 130 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 128 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 136 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 142 |
| 25:43.6 | 139 | 2:36.8 | 91 | 612 | 24 | 144 |
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Workout Graph
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