Ronald Jones 10000m row
10,000
Meters
49:18.0
Time
2:27.9
Pace
552
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 1539 |
| Drag Factor | 108 |
October 27, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.0 | 10,000 | 2:27.9 | 108 | 672 | 31 |
| 10:31.3 | 2,000 | 2:37.8 | 89 | 606 | 32 |
| 10:03.7 | 4,000 | 2:30.9 | 102 | 650 | 31 |
| 9:49.5 | 6,000 | 2:27.3 | 109 | 676 | 31 |
| 9:35.5 | 8,000 | 2:23.8 | 118 | 704 | 31 |
| 9:18.0 | 10,000 | 2:19.5 | 129 | 743 | 31 |
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Workout Graph
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