Ronald Jones 10000m row
10,000
Meters
52:04.9
Time
2:36.2
Pace
532
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 1560 |
| Drag Factor | 88 |
September 18, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:04.9 | 10,000 | 2:36.2 | 92 | 615 | 30 |
| 10:58.6 | 2,000 | 2:44.6 | 78 | 569 | 31 |
| 10:28.9 | 4,000 | 2:37.2 | 90 | 609 | 30 |
| 10:25.2 | 6,000 | 2:36.3 | 92 | 615 | 30 |
| 10:14.5 | 8,000 | 2:33.6 | 97 | 632 | 29 |
| 9:57.7 | 10,000 | 2:29.4 | 105 | 661 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.