Ronald Jones 6700m row
6,700
Meters
34:08.1
Time
2:32.8
Pace
360
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 988 |
| Drag Factor | 86 |
September 11, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.1 | 6,700 | 2:32.8 | 98 | 637 | 29 |
| 7:32.4 | 1,400 | 2:41.5 | 83 | 585 | 30 |
| 7:12.0 | 2,800 | 2:34.2 | 95 | 627 | 29 |
| 7:08.2 | 4,200 | 2:32.9 | 98 | 636 | 28 |
| 6:58.5 | 5,600 | 2:29.4 | 105 | 660 | 29 |
| 5:17.0 | 6,700 | 2:24.0 | 117 | 702 | 29 |
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Workout Graph
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