Ronald Jones 6700m row
6,700
Meters
32:25.8
Time
2:25.2
Pace
373
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 937 |
| Drag Factor | 101 |
March 23, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.8 | 6,700 | 2:25.2 | 114 | 693 | 28 |
| 7:02.1 | 1,400 | 2:30.7 | 102 | 651 | 29 |
| 6:51.0 | 2,800 | 2:26.7 | 111 | 680 | 29 |
| 6:46.6 | 4,200 | 2:25.2 | 114 | 693 | 28 |
| 6:37.6 | 5,600 | 2:22.0 | 122 | 720 | 29 |
| 5:08.6 | 6,700 | 2:20.2 | 127 | 736 | 29 |
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Workout Graph
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