Ronald Jones 2000m row
2,000
Meters
8:41.5
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 102 |
March 03, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 29 |
| 1:49.3 | 400 | 2:16.6 | 137 | 772 | 29 |
| 1:44.8 | 800 | 2:11.0 | 156 | 835 | 29 |
| 1:43.8 | 1,200 | 2:09.7 | 160 | 851 | 29 |
| 1:43.1 | 1,600 | 2:08.8 | 164 | 862 | 30 |
| 1:40.5 | 2,000 | 2:05.6 | 177 | 907 | 30 |
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Workout Graph
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