6600m row on September 06, 2019

Ronald Jones 6600m row

6,600

Meters

31:43.8

Time

2:24.2

Pace

365

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:43.8	6,600	2:24.2	117	701	31
2:33.3	500	2:33.3	97	634	30
2:31.4	1,000	2:31.4	101	647	31
2:28.9	1,500	2:28.9	106	664	31
2:25.5	2,000	2:25.5	114	691	32
2:23.0	2,500	2:23.0	120	711	31
2:22.7	3,000	2:22.7	120	714	32
2:23.4	3,500	2:23.4	119	708	31
2:21.5	4,000	2:21.5	124	725	31
2:22.3	4,500	2:22.3	121	718	32
2:22.8	5,000	2:22.8	120	713	32
2:21.0	5,500	2:21.0	125	729	32
2:20.4	6,000	2:20.4	126	735	32
2:20.7	6,500	2:20.7	126	732	32
0:26.8	6,600	2:14.0	145	800	34

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