Ronald Jones 6:52 row

1,440

Meters

6:52.1

Time

2:23.0

Pace

81

Calories

Average Watts119
Calories Per Hour711
Stroke Rate32
Stroke Count221
Drag Factor113

May 09, 2019 07:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:52.1 1,440 2:23.0 119 711 32
2:03.1 400 2:33.8 96 630 34
3:54.0 400 2:18.6 131 752 34
5:36.7 400 2:08.3 165 869 34
6:44.3 240 2:20.8 125 731 28

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Workout Graph

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