Ronald Jones 1660m row
1,660
Meters
7:58.2
Time
2:24.0
Pace
93
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 109 |
May 06, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.2 | 1,660 | 2:24.0 | 117 | 703 | 33 |
| 2:16.3 | 400 | 2:50.3 | 71 | 543 | 29 |
| 1:51.2 | 800 | 2:19.0 | 130 | 748 | 33 |
| 1:48.6 | 1,200 | 2:15.7 | 140 | 781 | 36 |
| 1:46.7 | 1,600 | 2:13.3 | 148 | 807 | 35 |
| 0:15.4 | 1,660 | 2:08.3 | 166 | 869 | 35 |
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Workout Graph
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