Ronald Jones 23:44 row
5,086
Meters
23:44.7
Time
2:20.0
Pace
292
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 35 |
| Stroke Count | 832 |
| Drag Factor | 110 |
October 19, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.7 | 5,086 | 2:20.0 | 127 | 738 | 35 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 34 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 36 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 35 |
| 23:44.7 | 1,244 | 2:18.5 | 132 | 752 | 35 |
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Workout Graph
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