Ronald Jones 16:04 row
3,436
Meters
16:04.8
Time
2:20.3
Pace
195
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 567 |
| Drag Factor | 113 |
October 18, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.8 | 3,436 | 2:20.3 | 126 | 735 | 35 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 36 |
| 9:22.3 | 1,000 | 2:18.8 | 131 | 750 | 36 |
| 13:59.6 | 1,000 | 2:18.6 | 131 | 751 | 35 |
| 16:00.1 | 436 | 2:18.1 | 133 | 756 | 33 |
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