Ronald Jones 15:15 row
3,302
Meters
15:15.2
Time
2:18.5
Pace
191
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 33 |
| Stroke Count | 520 |
| Drag Factor | 112 |
October 14, 2018 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.2 | 3,302 | 2:18.5 | 132 | 752 | 33 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 36 |
| 9:07.7 | 1,000 | 2:16.8 | 137 | 769 | 35 |
| 13:39.8 | 1,000 | 2:16.0 | 139 | 778 | 34 |
| 15:07.0 | 302 | 2:24.3 | 116 | 700 | 29 |
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