Ronald Jones 2:54 row
521
Meters
2:54.5
Time
2:47.4
Pace
30
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 110 |
October 10, 2018 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 521 | 2:47.4 | 75 | 556 | 33 |
| 2:24.4 | 521 | 2:18.5 | 132 | 752 | 33 |
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Workout Graph
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