Ronald Jones 6:16 row
814
Meters
6:16.8
Time
3:51.4
Pace
41
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 82 |
October 05, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.8 | 814 | 3:51.4 | 28 | 397 | 24 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 24 |
| 6:16.8 | 163 | 3:55.5 | 27 | 392 | 25 |
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