Ted McDonald 23:41 SkiErg
2,718
Meters
23:41.0
Time
4:21.4
Pace
142
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 34 |
| Drag Factor | 129 |
December 10, 2022 13:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.0 | 2,718 | 4:21.4 | 20 | 367 | 34 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 35 |
| 10:00.0 | 584 | 4:16.8 | 21 | 371 | 36 |
| 15:00.0 | 564 | 4:25.9 | 19 | 364 | 34 |
| 20:00.0 | 584 | 4:16.8 | 21 | 371 | 35 |
| 23:41.0 | 428 | 4:18.1 | 20 | 369 | 33 |