Ted McDonald 30:07 SkiErg

3,930

Meters

30:07.7

Time

3:49.9

Pace

196

Calories

Average Watts29
Calories Per Hour399
Stroke Rate37
Drag Factor132

October 12, 2022 13:29:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.7 3,930 3:49.9 29 399 37
5:00.0 659 3:47.6 30 402 39
10:00.0 660 3:47.2 30 402 37
15:00.0 644 3:52.9 28 395 37
20:00.0 643 3:53.2 28 394 38
25:00.0 654 3:49.3 29 399 38
30:00.0 662 3:46.5 30 403 39
30:07.7 10 6:25.0 6 321