Ted McDonald 1:00:06 SkiErg
8,069
Meters
1:00:06.4
Time
3:43.4
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 35 |
| Drag Factor | 129 |
July 05, 2022 14:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 8,069 | 3:43.4 | 31 | 407 | 35 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 36 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 37 |
| 15:00.0 | 658 | 3:47.9 | 30 | 401 | 35 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 36 |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 35 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 36 |
| 35:00.0 | 670 | 3:43.8 | 31 | 407 | 35 |
| 40:00.0 | 702 | 3:33.6 | 36 | 423 | 37 |
| 45:00.0 | 669 | 3:44.2 | 31 | 406 | 36 |
| 50:00.0 | 680 | 3:40.5 | 33 | 412 | 37 |
| 55:00.0 | 648 | 3:51.4 | 28 | 397 | 35 |
| 1:00:00.0 | 678 | 3:41.2 | 32 | 411 | 36 |
| 1:00:06.4 | 8 | 6:40.0 | 5 | 318 |