Ted McDonald 1:00:05 row
8,961
Meters
1:00:05.0
Time
3:21.1
Pace
444
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Drag Factor | 200 |
December 26, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 8,961 | 3:21.1 | 43 | 448 | 18 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 19 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 19 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 18 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 18 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 18 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 18 |
| 35:00.0 | 743 | 3:21.8 | 43 | 446 | 18 |
| 40:00.0 | 756 | 3:18.4 | 45 | 454 | 18 |
| 45:00.0 | 754 | 3:18.9 | 44 | 452 | 18 |
| 50:00.0 | 743 | 3:21.8 | 43 | 446 | 18 |
| 55:00.0 | 717 | 3:29.2 | 38 | 431 | 17 |
| 1:00:00.0 | 741 | 3:22.4 | 42 | 445 | 18 |
| 1:00:05.0 | 2 | 20:50.0 | 0 | 300 |