Ted McDonald 48:23 row
6,846
Meters
48:23.1
Time
3:32.0
Pace
339
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 17 |
| Drag Factor | 198 |
January 21, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.1 | 6,846 | 3:32.0 | 37 | 426 | 17 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 19 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 18 |
| 15:00.0 | 720 | 3:28.3 | 39 | 433 | 18 |
| 20:00.0 | 708 | 3:31.8 | 37 | 426 | 17 |
| 25:00.0 | 709 | 3:31.5 | 37 | 427 | 17 |
| 30:00.0 | 709 | 3:31.5 | 37 | 427 | 17 |
| 35:00.0 | 687 | 3:38.3 | 34 | 415 | 17 |
| 40:00.0 | 702 | 3:33.6 | 36 | 423 | 17 |
| 45:00.0 | 692 | 3:36.7 | 34 | 418 | 17 |
| 48:23.1 | 465 | 3:38.3 | 34 | 415 | 17 |