Ted McDonald 20:21 row
2,848
Meters
20:21.3
Time
3:34.4
Pace
141
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 17 |
| Drag Factor | 198 |
January 16, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.3 | 2,848 | 3:34.4 | 36 | 422 | 17 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 18 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 17 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 17 |
| 20:00.0 | 689 | 3:37.7 | 34 | 416 | 17 |
| 20:21.3 | 48 | 3:41.8 | 32 | 410 | 14 |