Ted McDonald 1:00:06 row
9,062
Meters
1:00:06.6
Time
3:18.9
Pace
447
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Drag Factor | 201 |
January 02, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 9,062 | 3:18.9 | 44 | 452 | 17 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 19 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 18 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 18 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 18 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 18 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 18 |
| 35:00.0 | 737 | 3:23.5 | 42 | 442 | 18 |
| 40:00.0 | 750 | 3:20.0 | 44 | 450 | 18 |
| 45:00.0 | 731 | 3:25.1 | 41 | 439 | 17 |
| 50:00.0 | 738 | 3:23.2 | 42 | 443 | 18 |
| 55:00.0 | 725 | 3:26.8 | 40 | 436 | 17 |
| 1:00:00.0 | 735 | 3:24.0 | 41 | 441 | 18 |
| 1:00:06.6 | 8 | 6:52.5 | 5 | 317 |