Ted McDonald 1:00:05 SkiErg
7,359
Meters
1:00:05.9
Time
4:04.9
Pace
378
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 33 |
| Drag Factor | 130 |
April 05, 2021 14:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 7,359 | 4:04.9 | 24 | 381 | 33 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 29 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 33 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 34 |
| 20:00.0 | 621 | 4:01.5 | 25 | 385 | 33 |
| 25:00.0 | 593 | 4:12.9 | 22 | 374 | 32 |
| 30:00.0 | 623 | 4:00.7 | 25 | 386 | 33 |
| 35:00.0 | 618 | 4:02.7 | 24 | 384 | 34 |
| 40:00.0 | 641 | 3:54.0 | 27 | 394 | 34 |
| 45:00.0 | 622 | 4:01.1 | 25 | 385 | 34 |
| 50:00.0 | 638 | 3:55.1 | 27 | 392 | 34 |
| 55:00.0 | 622 | 4:01.1 | 25 | 385 | 33 |
| 1:00:05.9 | 638 | 3:59.7 | 25 | 387 | 33 |