Ted McDonald 11:06 SkiErg
1,396
Meters
11:06.0
Time
3:58.5
Pace
70
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 32 |
| Drag Factor | 134 |
December 01, 2020 14:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.0 | 1,396 | 3:58.5 | 26 | 388 | 32 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 33 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 34 |
| 11:06.0 | 133 | 4:08.1 | 23 | 378 | 26 |