Ted McDonald 1:00:05 SkiErg
8,178
Meters
1:00:05.0
Time
3:40.4
Pace
409
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 34 |
| Drag Factor | 130 |
October 22, 2020 12:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 8,178 | 3:40.4 | 33 | 412 | 34 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 36 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 36 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 35 |
| 20:00.0 | 691 | 3:37.0 | 34 | 417 | 35 |
| 25:00.0 | 679 | 3:40.9 | 32 | 411 | 34 |
| 30:00.0 | 701 | 3:33.9 | 36 | 422 | 35 |
| 35:00.0 | 653 | 3:49.7 | 29 | 399 | 34 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 35 |
| 45:00.0 | 674 | 3:42.5 | 32 | 409 | 34 |
| 50:00.0 | 698 | 3:34.8 | 35 | 421 | 34 |
| 55:00.0 | 687 | 3:38.3 | 34 | 415 | 34 |
| 1:00:00.0 | 700 | 3:34.2 | 36 | 422 | 34 |
| 1:00:05.0 | 2 | 20:50.0 | 0 | 300 |