Ted McDonald 1:00:03 SkiErg
8,058
Meters
1:00:03.7
Time
3:43.6
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 34 |
| Drag Factor | 131 |
October 19, 2020 12:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 8,058 | 3:43.6 | 31 | 407 | 34 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 36 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 35 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 34 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 35 |
| 25:00.0 | 665 | 3:45.5 | 30 | 404 | 34 |
| 30:00.0 | 679 | 3:40.9 | 32 | 411 | 34 |
| 35:00.0 | 667 | 3:44.8 | 31 | 405 | 34 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 35 |
| 45:00.0 | 679 | 3:40.9 | 32 | 411 | 34 |
| 50:00.0 | 691 | 3:37.0 | 34 | 417 | 35 |
| 55:00.0 | 662 | 3:46.5 | 30 | 403 | 33 |
| 1:00:00.0 | 689 | 3:37.7 | 34 | 416 | 34 |
| 1:00:03.7 | 3 | 10:16.6 | 1 | 305 |