Ted McDonald 1:00:03 SkiErg
8,018
Meters
1:00:03.8
Time
3:44.7
Pace
400
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 34 |
| Drag Factor | 134 |
October 16, 2020 06:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 8,018 | 3:44.7 | 31 | 406 | 34 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 36 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 35 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 34 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 33 |
| 25:00.0 | 651 | 3:50.4 | 29 | 398 | 34 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 35 |
| 35:00.0 | 668 | 3:44.5 | 31 | 406 | 33 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 35 |
| 45:00.0 | 673 | 3:42.8 | 32 | 408 | 34 |
| 50:00.0 | 684 | 3:39.2 | 33 | 414 | 34 |
| 55:00.0 | 670 | 3:43.8 | 31 | 407 | 34 |
| 1:00:03.8 | 695 | 3:38.5 | 34 | 415 | 34 |