Ted McDonald 1:04:34 SkiErg
8,015
Meters
1:04:34.8
Time
4:01.7
Pace
408
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 385 |
Stroke Rate | 35 |
Drag Factor | 112 |
May 03, 2020 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:34.8 | 8,015 | 4:01.7 | 25 | 385 | 35 |
5:00.0 | 598 | 4:10.8 | 22 | 376 | 36 |
10:00.0 | 616 | 4:03.5 | 24 | 383 | 35 |
15:00.0 | 615 | 4:03.9 | 24 | 383 | 35 |
20:00.0 | 595 | 4:12.1 | 22 | 375 | 33 |
25:00.0 | 613 | 4:04.6 | 24 | 382 | 34 |
30:00.0 | 631 | 3:57.7 | 26 | 389 | 35 |
35:00.0 | 623 | 4:00.7 | 25 | 386 | 35 |
40:00.0 | 618 | 4:02.7 | 24 | 384 | 35 |
45:00.0 | 630 | 3:58.0 | 26 | 389 | 35 |
50:00.0 | 636 | 3:55.8 | 27 | 391 | 35 |
55:00.0 | 633 | 3:56.9 | 26 | 390 | 36 |
1:00:00.0 | 626 | 3:59.6 | 25 | 387 | 36 |
1:04:34.8 | 581 | 3:56.4 | 26 | 391 | 35 |