Ted McDonald 1:04:11 SkiErg
8,008
Meters
1:04:11.6
Time
4:00.4
Pace
409
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 35 |
| Drag Factor | 113 |
May 02, 2020 15:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:11.6 | 8,008 | 4:00.4 | 25 | 386 | 35 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 36 |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 36 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 35 |
| 20:00.0 | 622 | 4:01.1 | 25 | 385 | 36 |
| 25:00.0 | 621 | 4:01.5 | 25 | 385 | 35 |
| 30:00.0 | 619 | 4:02.3 | 25 | 384 | 35 |
| 35:00.0 | 620 | 4:01.9 | 25 | 385 | 35 |
| 40:00.0 | 623 | 4:00.7 | 25 | 386 | 34 |
| 45:00.0 | 632 | 3:57.3 | 26 | 390 | 34 |
| 50:00.0 | 640 | 3:54.3 | 27 | 393 | 35 |
| 55:00.0 | 641 | 3:54.0 | 27 | 394 | 35 |
| 1:00:00.0 | 645 | 3:52.5 | 28 | 395 | 36 |
| 1:04:11.6 | 529 | 3:57.8 | 26 | 389 | 34 |