Ted McDonald 49:02 SkiErg
6,192
Meters
49:02.2
Time
3:57.5
Pace
314
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 34 |
| Drag Factor | 112 |
April 19, 2020 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.2 | 6,192 | 3:57.5 | 26 | 389 | 34 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 36 |
| 10:00.0 | 634 | 3:56.5 | 26 | 390 | 35 |
| 15:00.0 | 632 | 3:57.3 | 26 | 390 | 35 |
| 20:00.0 | 623 | 4:00.7 | 25 | 386 | 34 |
| 25:00.0 | 637 | 3:55.4 | 27 | 392 | 35 |
| 30:00.0 | 648 | 3:51.4 | 28 | 397 | 35 |
| 35:00.0 | 636 | 3:55.8 | 27 | 391 | 34 |
| 40:00.0 | 626 | 3:59.6 | 25 | 387 | 34 |
| 45:00.0 | 627 | 3:59.2 | 26 | 387 | 35 |
| 49:02.2 | 503 | 4:00.7 | 25 | 386 | 34 |