Ted McDonald 35:03 SkiErg
4,582
Meters
35:03.9
Time
3:49.5
Pace
230
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 35 |
| Drag Factor | 114 |
April 18, 2020 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.9 | 4,582 | 3:49.5 | 29 | 399 | 35 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 36 |
| 10:00.0 | 649 | 3:51.1 | 28 | 397 | 35 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 36 |
| 20:00.0 | 656 | 3:48.6 | 29 | 400 | 35 |
| 25:00.0 | 657 | 3:48.3 | 29 | 401 | 35 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 35 |
| 35:00.0 | 649 | 3:51.1 | 28 | 397 | 35 |
| 35:03.9 | 8 | 4:03.7 | 24 | 383 | 15 |