Ted McDonald 31:11 SkiErg
4,007
Meters
31:11.6
Time
3:53.5
Pace
201
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 33 |
| Drag Factor | 116 |
March 29, 2020 16:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.6 | 4,007 | 3:53.5 | 27 | 394 | 33 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 35 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 34 |
| 15:00.0 | 641 | 3:54.0 | 27 | 394 | 34 |
| 20:00.0 | 645 | 3:52.5 | 28 | 395 | 34 |
| 25:00.0 | 642 | 3:53.6 | 27 | 394 | 33 |
| 30:00.0 | 626 | 3:59.6 | 25 | 387 | 34 |
| 31:11.6 | 151 | 3:57.0 | 26 | 390 | 32 |