Ted McDonald 1:00:04 SkiErg
7,646
Meters
1:00:04.8
Time
3:55.7
Pace
385
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 36 |
| Drag Factor | 101 |
February 19, 2020 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 7,646 | 3:55.7 | 27 | 391 | 36 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 38 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 38 |
| 15:00.0 | 654 | 3:49.3 | 29 | 399 | 37 |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 35 |
| 25:00.0 | 642 | 3:53.6 | 27 | 394 | 36 |
| 30:00.0 | 634 | 3:56.5 | 26 | 390 | 36 |
| 35:00.0 | 630 | 3:58.0 | 26 | 389 | 36 |
| 40:00.0 | 633 | 3:56.9 | 26 | 390 | 36 |
| 45:00.0 | 641 | 3:54.0 | 27 | 394 | 36 |
| 50:00.0 | 645 | 3:52.5 | 28 | 395 | 36 |
| 55:00.0 | 632 | 3:57.3 | 26 | 390 | 36 |
| 1:00:00.0 | 623 | 4:00.7 | 25 | 386 | 36 |
| 1:00:04.8 | 9 | 4:26.6 | 18 | 363 | 13 |