Ted McDonald 33:06 SkiErg
4,010
Meters
33:06.3
Time
4:07.6
Pace
206
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
February 13, 2020 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.3 | 4,010 | 4:07.6 | 23 | 379 | 36 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 39 |
| 10:00.0 | 623 | 4:00.7 | 25 | 386 | 37 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 36 |
| 20:00.0 | 612 | 4:05.0 | 24 | 381 | 36 |
| 25:00.0 | 613 | 4:04.6 | 24 | 382 | 36 |
| 30:00.0 | 578 | 4:19.5 | 20 | 368 | 35 |
| 33:06.3 | 372 | 4:10.4 | 22 | 376 | 35 |