Ted McDonald 46:39 SkiErg
6,019
Meters
46:39.6
Time
3:52.5
Pace
303
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
February 04, 2020 06:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.6 | 6,019 | 3:52.5 | 28 | 395 | 36 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 39 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 37 |
| 15:00.0 | 640 | 3:54.3 | 27 | 393 | 37 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 36 |
| 25:00.0 | 643 | 3:53.2 | 28 | 394 | 35 |
| 30:00.0 | 649 | 3:51.1 | 28 | 397 | 36 |
| 35:00.0 | 645 | 3:52.5 | 28 | 395 | 35 |
| 40:00.0 | 653 | 3:49.7 | 29 | 399 | 36 |
| 45:00.0 | 647 | 3:51.8 | 28 | 396 | 36 |
| 46:39.6 | 216 | 3:50.5 | 29 | 398 | 35 |