Ted McDonald 46:19 SkiErg
6,013
Meters
46:19.1
Time
3:51.0
Pace
303
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
January 31, 2020 07:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.1 | 6,013 | 3:51.0 | 28 | 397 | 36 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 38 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 37 |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 36 |
| 20:00.0 | 657 | 3:48.3 | 29 | 401 | 37 |
| 25:00.0 | 656 | 3:48.6 | 29 | 400 | 37 |
| 30:00.0 | 649 | 3:51.1 | 28 | 397 | 37 |
| 35:00.0 | 640 | 3:54.3 | 27 | 393 | 37 |
| 40:00.0 | 652 | 3:50.0 | 29 | 398 | 36 |
| 45:00.0 | 655 | 3:49.0 | 29 | 400 | 36 |
| 46:19.1 | 171 | 3:51.2 | 28 | 397 | 35 |