Ted McDonald 1:00:06 SkiErg
8,014
Meters
1:00:06.6
Time
3:45.0
Pace
398
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
January 14, 2020 06:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 8,014 | 3:45.0 | 31 | 405 | 36 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 38 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 38 |
| 15:00.0 | 665 | 3:45.5 | 30 | 404 | 37 |
| 20:00.0 | 677 | 3:41.5 | 32 | 410 | 37 |
| 25:00.0 | 660 | 3:47.2 | 30 | 402 | 35 |
| 30:00.0 | 673 | 3:42.8 | 32 | 408 | 37 |
| 35:00.0 | 670 | 3:43.8 | 31 | 407 | 37 |
| 40:00.0 | 663 | 3:46.2 | 30 | 404 | 37 |
| 45:00.0 | 644 | 3:52.9 | 28 | 395 | 36 |
| 50:00.0 | 659 | 3:47.6 | 30 | 402 | 37 |
| 55:00.0 | 671 | 3:43.5 | 31 | 407 | 37 |
| 1:00:00.0 | 693 | 3:36.4 | 35 | 418 | 38 |
| 1:00:06.6 | 15 | 3:40.0 | 33 | 413 | 18 |