Ted McDonald 49:07 SkiErg
6,515
Meters
49:07.9
Time
3:46.2
Pace
325
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
January 01, 2020 14:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:07.9 | 6,515 | 3:46.2 | 30 | 404 | 36 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 37 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 37 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 36 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 35 |
| 25:00.0 | 660 | 3:47.2 | 30 | 402 | 36 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 36 |
| 35:00.0 | 672 | 3:43.2 | 31 | 408 | 36 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 37 |
| 45:00.0 | 663 | 3:46.2 | 30 | 404 | 36 |
| 49:07.9 | 546 | 3:47.0 | 30 | 402 | 36 |