Ted McDonald 19:32 SkiErg
2,570
Meters
19:32.6
Time
3:48.1
Pace
129
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
December 29, 2019 14:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.6 | 2,570 | 3:48.1 | 29 | 401 | 37 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 38 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 37 |
| 15:00.0 | 660 | 3:47.2 | 30 | 402 | 37 |
| 19:32.6 | 593 | 3:49.8 | 29 | 399 | 37 |