Ted McDonald 1:00:05 SkiErg
8,203
Meters
1:00:05.9
Time
3:39.7
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
November 03, 2019 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 8,203 | 3:39.7 | 33 | 413 | 36 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 37 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 36 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 37 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 37 |
| 25:00.0 | 681 | 3:40.2 | 33 | 412 | 37 |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 37 |
| 35:00.0 | 677 | 3:41.5 | 32 | 410 | 37 |
| 40:00.0 | 671 | 3:43.5 | 31 | 407 | 36 |
| 45:00.0 | 685 | 3:38.9 | 33 | 414 | 37 |
| 50:00.0 | 684 | 3:39.2 | 33 | 414 | 37 |
| 55:00.0 | 679 | 3:40.9 | 32 | 411 | 37 |
| 1:00:00.0 | 689 | 3:37.7 | 34 | 416 | 38 |
| 1:00:05.9 | 13 | 3:46.9 | 30 | 403 | 20 |