Ted McDonald 1:00:06 SkiErg
8,105
Meters
1:00:06.0
Time
3:42.4
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
November 02, 2019 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 8,105 | 3:42.4 | 32 | 409 | 36 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 36 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 36 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 36 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 37 |
| 25:00.0 | 692 | 3:36.7 | 34 | 418 | 36 |
| 30:00.0 | 687 | 3:38.3 | 34 | 415 | 37 |
| 35:00.0 | 687 | 3:38.3 | 34 | 415 | 37 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 36 |
| 45:00.0 | 677 | 3:41.5 | 32 | 410 | 37 |
| 50:00.0 | 662 | 3:46.5 | 30 | 403 | 36 |
| 55:00.0 | 670 | 3:43.8 | 31 | 407 | 36 |
| 1:00:00.0 | 678 | 3:41.2 | 32 | 411 | 38 |
| 1:00:06.0 | 13 | 3:50.7 | 28 | 398 | 20 |