Ted McDonald 1:00:08 SkiErg
8,037
Meters
1:00:08.5
Time
3:44.4
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 37 |
| Drag Factor | 97 |
October 21, 2019 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 8,037 | 3:44.4 | 31 | 406 | 37 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 38 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 37 |
| 15:00.0 | 652 | 3:50.0 | 29 | 398 | 37 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 37 |
| 25:00.0 | 652 | 3:50.0 | 29 | 398 | 36 |
| 30:00.0 | 655 | 3:49.0 | 29 | 400 | 37 |
| 35:00.0 | 667 | 3:44.8 | 31 | 405 | 37 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 37 |
| 45:00.0 | 684 | 3:39.2 | 33 | 414 | 37 |
| 50:00.0 | 682 | 3:39.9 | 33 | 413 | 37 |
| 55:00.0 | 683 | 3:39.6 | 33 | 413 | 38 |
| 1:00:00.0 | 694 | 3:36.1 | 35 | 419 | 37 |
| 1:00:08.5 | 19 | 3:43.6 | 31 | 407 | 21 |