Ted McDonald 1:00:05 SkiErg
8,053
Meters
1:00:05.8
Time
3:43.8
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
October 17, 2019 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 8,053 | 3:43.8 | 31 | 407 | 37 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 37 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 37 |
| 15:00.0 | 671 | 3:43.5 | 31 | 407 | 38 |
| 20:00.0 | 678 | 3:41.2 | 32 | 411 | 37 |
| 25:00.0 | 667 | 3:44.8 | 31 | 405 | 37 |
| 30:00.0 | 684 | 3:39.2 | 33 | 414 | 38 |
| 35:00.0 | 677 | 3:41.5 | 32 | 410 | 38 |
| 40:00.0 | 678 | 3:41.2 | 32 | 411 | 38 |
| 45:00.0 | 670 | 3:43.8 | 31 | 407 | 38 |
| 50:00.0 | 660 | 3:47.2 | 30 | 402 | 38 |
| 55:00.0 | 670 | 3:43.8 | 31 | 407 | 38 |
| 1:00:00.0 | 677 | 3:41.5 | 32 | 410 | 38 |
| 1:00:05.8 | 12 | 4:01.6 | 25 | 385 | 10 |