Ted McDonald 1:00:06 SkiErg
7,973
Meters
1:00:06.6
Time
3:46.1
Pace
399
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
October 15, 2019 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 7,973 | 3:46.1 | 30 | 404 | 36 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 37 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 37 |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 37 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 35 |
| 25:00.0 | 660 | 3:47.2 | 30 | 402 | 37 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 37 |
| 35:00.0 | 680 | 3:40.5 | 33 | 412 | 37 |
| 40:00.0 | 676 | 3:41.8 | 32 | 410 | 37 |
| 45:00.0 | 671 | 3:43.5 | 31 | 407 | 37 |
| 50:00.0 | 668 | 3:44.5 | 31 | 406 | 37 |
| 55:00.0 | 668 | 3:44.5 | 31 | 406 | 36 |
| 1:00:00.0 | 675 | 3:42.2 | 32 | 409 | 35 |
| 1:00:06.6 | 12 | 4:35.0 | 17 | 357 | 22 |