Ted McDonald 1:00:06 SkiErg
8,187
Meters
1:00:06.7
Time
3:40.2
Pace
406
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
October 04, 2019 06:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 8,187 | 3:40.2 | 33 | 412 | 37 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 36 |
| 10:00.0 | 676 | 3:41.8 | 32 | 410 | 37 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 37 |
| 20:00.0 | 671 | 3:43.5 | 31 | 407 | 36 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 37 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 37 |
| 35:00.0 | 693 | 3:36.4 | 35 | 418 | 38 |
| 40:00.0 | 687 | 3:38.3 | 34 | 415 | 38 |
| 45:00.0 | 679 | 3:40.9 | 32 | 411 | 38 |
| 50:00.0 | 687 | 3:38.3 | 34 | 415 | 37 |
| 55:00.0 | 689 | 3:37.7 | 34 | 416 | 37 |
| 1:00:00.0 | 685 | 3:38.9 | 33 | 414 | 38 |
| 1:00:06.7 | 14 | 3:59.2 | 26 | 387 | 18 |