Ted McDonald 1:00:13 SkiErg
8,256
Meters
1:00:13.4
Time
3:38.8
Pace
410
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 37 |
| Drag Factor | 97 |
October 03, 2019 06:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.4 | 8,256 | 3:38.8 | 33 | 414 | 37 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 38 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 37 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 38 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 37 |
| 25:00.0 | 692 | 3:36.7 | 34 | 418 | 37 |
| 30:00.0 | 687 | 3:38.3 | 34 | 415 | 37 |
| 35:00.0 | 684 | 3:39.2 | 33 | 414 | 37 |
| 40:00.0 | 693 | 3:36.4 | 35 | 418 | 37 |
| 45:00.0 | 680 | 3:40.5 | 33 | 412 | 37 |
| 50:00.0 | 681 | 3:40.2 | 33 | 412 | 38 |
| 55:00.0 | 681 | 3:40.2 | 33 | 412 | 38 |
| 1:00:00.0 | 682 | 3:39.9 | 33 | 413 | 38 |
| 1:00:13.4 | 29 | 3:51.0 | 28 | 397 | 27 |