Ted McDonald 1:00:05 SkiErg
8,047
Meters
1:00:05.9
Time
3:44.0
Pace
399
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
September 27, 2019 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 8,047 | 3:44.0 | 31 | 407 | 36 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 37 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 37 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 37 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 37 |
| 25:00.0 | 669 | 3:44.2 | 31 | 406 | 37 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 37 |
| 35:00.0 | 671 | 3:43.5 | 31 | 407 | 37 |
| 40:00.0 | 674 | 3:42.5 | 32 | 409 | 37 |
| 45:00.0 | 669 | 3:44.2 | 31 | 406 | 37 |
| 50:00.0 | 671 | 3:43.5 | 31 | 407 | 37 |
| 55:00.0 | 684 | 3:39.2 | 33 | 414 | 37 |
| 1:00:00.0 | 674 | 3:42.5 | 32 | 409 | 37 |
| 1:00:05.9 | 12 | 4:05.8 | 24 | 381 | 10 |