Ted McDonald 41:42 SkiErg
5,067
Meters
41:42.3
Time
4:06.9
Pace
261
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 43 |
| Drag Factor | 85 |
September 13, 2019 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.3 | 5,067 | 4:06.9 | 23 | 380 | 43 |
| 5:00.0 | 610 | 4:05.9 | 24 | 381 | 36 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 36 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 36 |
| 20:00.0 | 628 | 3:58.8 | 26 | 388 | 36 |
| 25:00.0 | 627 | 3:59.2 | 26 | 387 | 36 |
| 30:00.0 | 619 | 4:02.3 | 25 | 384 | 35 |
| 35:00.0 | 577 | 4:19.9 | 20 | 368 | 63 |
| 40:00.0 | 559 | 4:28.3 | 18 | 362 | 64 |
| 41:42.3 | 192 | 4:26.4 | 19 | 363 | 62 |