Ted McDonald 1:02:05 SkiErg
8,055
Meters
1:02:05.0
Time
3:51.2
Pace
403
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 55 |
| Drag Factor | 90 |
September 06, 2019 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:05.0 | 8,055 | 3:51.2 | 28 | 397 | 55 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 38 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 39 |
| 15:00.0 | 664 | 3:45.9 | 30 | 404 | 38 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 38 |
| 25:00.0 | 661 | 3:46.9 | 30 | 403 | 38 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 38 |
| 35:00.0 | 637 | 3:55.4 | 27 | 392 | 68 |
| 40:00.0 | 642 | 3:53.6 | 27 | 394 | 72 |
| 45:00.0 | 634 | 3:56.5 | 26 | 390 | 72 |
| 50:00.0 | 631 | 3:57.7 | 26 | 389 | 72 |
| 55:00.0 | 633 | 3:56.9 | 26 | 390 | 71 |
| 1:00:00.0 | 666 | 3:45.2 | 31 | 405 | 73 |
| 1:02:05.0 | 262 | 3:58.5 | 26 | 388 | 69 |