Ted McDonald 1:00:04 SkiErg
8,104
Meters
1:00:04.9
Time
3:42.4
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 52 |
| Drag Factor | 85 |
August 16, 2019 06:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 8,104 | 3:42.4 | 32 | 409 | 52 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 38 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 39 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 37 |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 36 |
| 25:00.0 | 701 | 3:33.9 | 36 | 422 | 38 |
| 30:00.0 | 701 | 3:33.9 | 36 | 422 | 37 |
| 35:00.0 | 683 | 3:39.6 | 33 | 413 | 68 |
| 40:00.0 | 670 | 3:43.8 | 31 | 407 | 68 |
| 45:00.0 | 655 | 3:49.0 | 29 | 400 | 67 |
| 50:00.0 | 644 | 3:52.9 | 28 | 395 | 65 |
| 55:00.0 | 648 | 3:51.4 | 28 | 397 | 70 |
| 1:00:00.0 | 645 | 3:52.5 | 28 | 395 | 69 |
| 1:00:04.9 | 10 | 4:05.0 | 24 | 381 | 25 |